A Grandmother's Strength: The True Meaning of Physiotherapy
- Gayatri Ashtekar
- Oct 10
- 3 min read

Since starting the Physio Diary, I've been reminded again and again that our work goes far deeper than muscles and joints. A recent message I received perfectly captured this truth.
It came from the son of a patient I treated last year, letting me know that his mother is still thankful for the treatment she received.
My reply was genuine: "I am the fortunate one. I got the chance to meet her and treat her."
That sentiment is rooted in the powerful experience of treating a remarkable woman—a 70-year-old grandmother whose story embodies selfless strength.
The Weight of a Life: Severe Hip Pain
I still clearly remember the day she walked into the clinic. Recently arrived from India to be with her family, she was limping heavily, her face drawn with suppressed tears. She was in a state of quiet desperation, her body language almost begging for relief from severe hip pain. Simply standing was unbearable.
As we spoke, her life story unfolded. For 30 years, she had been a single mother, raising her two children after her husband passed away. She worked tirelessly, sacrificed everything, and carried the weight of her family on her shoulders. Her body was a map of that incredible sacrifice.
Now, in the UK, her only goal wasn't a world trip or rest. It was to be strong enough to look after and play with her granddaughter.
Love Without Limits: Finding Strength for Others
Her words deeply resonated with me. How could someone love so selflessly, even while struggling with debilitating pain? What truly struck me was her guilt—she felt like she was a burden, even after giving her entire life to her family.
She showed me that true strength often comes not just from within, but from the depth of your love for others. Her granddaughter was her reason to endure the treatment, her motivation to push past the discomfort, and her goal for hip pain relief.
The Healing Journey: Four Sessions to Freedom
We began a course of physiotherapy focused on reducing inflammation, restoring mobility, and strengthening the muscles around her hip.
We worked together for four sessions. Week by week, the change was remarkable. Her noticeable limp faded, her acute pain eased, and the light returned to her eyes. Her physical relief was directly linked to the emotional freedom she felt, knowing she was becoming strong for her family again.
On her final visit, she was overwhelmed with emotion. She hugged me and, in a gesture of profound gratitude, almost touched my feet, declaring she would be forever grateful.
But in that moment, I knew the truth: I was the one who owed her gratitude. She taught me what it means to love without limits and to find power not just for personal gain, but for the people who depend on us.
Physiotherapy: Treating the Person, Not Just the Pain
This experience cemented my belief that physiotherapy is about so much more than relieving pain or treating injuries. It's about connecting with people, understanding their unique journeys, and respecting the profound emotions that drive them. We don't just fix bodies; we empower lives.
If you are struggling with hip pain, or any other physical barrier, know that your reason for getting better—whether it's for work, a hobby, or a beloved family member—is the most powerful medicine we have.
Physio Gayatri




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